Showing posts with label Costa. Show all posts
Showing posts with label Costa. Show all posts

Saturday, November 29, 2014

Solo Saturday Morning

I really wish I had a running buddy... I think I would really improve more quickly if I had someone there to help push me when I start to get tired or just run at an OK pace. But today was three straight days of morning runs and it was so nice!


There is a gym not far from my house that is open 24 hours so I decided to take my card with me on this run and if I felt like popping in to do a short body circuit I could. 


Around 2.4 miles I was there so I figured why not! Two rounds of 
10 push ups
20 dips
30 jumping jacks
40 sit ups/bicycle

I had been contemplating what to do with the leftover turkey all night. Dave doesn't like soup so I usually know I need to make it while he is on hitch or only make enough to eat for lunch when he is home.


I used the leftover drippings from the turkey as a good base and then made a creamy turkey kale soup!


Can't wait to try it for lunch!

Friday, November 28, 2014

Post Turkey Day

Anderson Park
I wish I didn't have to be at work so early so I could get back to running in the mornings again

My running buddy was a little hungover so I didn't do as much mileage as I wanted but something is better nothing

And then I spent the rest of the day making it look like Christmas threw up in our house!
Dave left with it looking like fall and is gonna come back to Christmas ornaments everywhere!

Saturday, August 9, 2014

My Must Have Gear Lately

I am by no means an expert or seasoned runner but I do have somethings that I just can't seem to live without when it comes to my runs. I am always on a budget so I don't have the latest and greatest things money can buy however I have made due with what I can afford.

1. iPhone & Nike GPS Running App - I have been using this app for a few years now and so far, for me, it seems to work the best when it comes to tracking my runs and coaching. Ideally it would be great to run without the cords of my earphones so I am keeping my fingers crossed maybe I can get a pretty cool set of bluetooth earbuds for Christmas or my birthday!

2. Right before my Beach to Bay 2014 run I had to get new running shoes. I was battling a potential stress fracture and the Nikes I was running in just didn't provide the correct support for my foot. So I headed to the Fleet Feet Sports in Corpus Christi and got fitted for my first pair of Asics Gel Cumulous and I must say, so far they are doing well for me. I only wear them when I run or when I am working out (usually after my run) so that I don't wear them wrong from walking.

3. If you haven't seen or heard about Fabletics yet, mostly on Facebook, then you should definatley check them out. I got my first outfit for $29 I think and I absolutley love the leggings that I got. They stay in place, they aren't too thin (so your butt doesn't show through), and they look pretty dang cool! By far my fave pair to date!

4. I recently started wearing a calf sleeve on my right leg. So far it seems to be helping and it is something I cannot really run without right now. I am not sure if it is all the treadmill work I am doing right now (since it is usually around 100 degrees when I am able to run during the week) or the increase in mileage but I picked mine up at Academy for $10 or $15. I wanted to see if it would help before I ordered a more expensive one online.

5. A mainstay on this list will always be my Costa Sunglasses! There is only one place in Corpus Christi you can get prescription Costa Sunglasses and I wear mine all the time - running, fishing, driving, at the ranch...you name it!