2 PR's Saturday

Friday night run didn't go according to plan. 

Really wanted to get in four miles but my shins weren't having it.

I slept taped up and with my compression sleeves on Friday night so I could get through my Saturday morning community 5K. And to my surprise I actually had two PR's!

 Fastest 1 mile - 9:13

Fastest 5K - 29:03

Our community 5K is held the first Saturday of the month. They have been going on now for around 2 years or so. This time we had a bunch of kids....I think they started a running club at one of the local elementary schools. 

I made sure I had my Dr. Cool Wraps ready for me when I got home. And I must say they are awesome and totally help. I am so glad Evy told me about them. 

My friend Val had sent this to me and asked if I wanted to be her date so we could save $5. Yoga isn't so much my thing even though I know it is good for runners but craft beer is right up my alley! It was actually a good class and I enjoyed the company. 

Spent the evening chatting with a friend sharing some Texas Red watching the sunset on North Beach. Her boyfriend and my husband both work in the oilfield for the same company so when they are gone we usually get to catch up with life. 

Dave and I are members to two wineries in Fredericksburg and Sunday they both had their pick up parties. What better way to spend my Sunday afternoon than with my friend, my parents, and some good wine?

Back to being selfish

The weekend came and went all to fast. I was able to spend it in New Braunfels with my parents. I even was able to meet my cousin's new baby girl and my soon to be sister in law's brand spankin new little girl.

The last few weeks has been challenging for me...trying to juggle wedding duties, Dave changing jobs, and finding time for myself to run/workout. But Monday was a new day and the start to being selfish again. It has been nice taking just that one hour or so out of the day and hitting the road. 

Monday was short and sweet to the park and back

Tuesday was a Road WOD. Every half mile I did 15 push ups and 30 sit ups.
I actually really liked changing it up while running however I just needed to watch
for sticker burrs!

Unfortunately when you live in the heart of the Eagle Ford Shale, there comes a time when everyone wants a part of the action. Our bootcamp instructor recently took a job with a well servicing company and cannot conduct classes on the regular. So whenever he puts up workouts on Facebook, I try to attend! Tonight will be an ambush workout and since I don't have to go to Life Group I am looking forward to his challenge!

Alice First Saturday 5K

More of the girls from my old CrossFit gym in Ben Bolt. It was the first 5k for Danielle & Rochelle and they did awesome!

And if you are wondering why we are all wearing the same shirt....they were free if we wore them for the race. Anything for a free work out shirt right?