Monday was a gorgeous day for a road wod: 1 mile warm up 30 walking lunges//20 air squats//10 side lunges each leg//10 burpess//20 situps//10 push ups//800 M run two times |
Tuesday was just a beautiful for another road wod: 2 mile run, every .5 mile: 10 push ups//20 air squats//30 sit up//40 jumping jacks cash out - 25 tire flips |
I need to try this very soon! |
Neighborhood road run whenever I wake up in the morning (I need to sleep in) and You Go Girl Fun Run in Corpus Christi Sunday morning!
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